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Last update: June 14th, 2021 at 1:24pm

4 credits

Active Living 11/12 is designed for the athletically inclined individual, and allows students to pursue a wide variety of athletic endeavours, focusing on many aspects, including active and enthusiastic participation, safety, and overall well - being. Moreover, Active Living 11/12 is premised on three key “Big Ideas”:

  • Physical activity is an important part of overall health and well-being.
  • Finding enjoyable recreational activities can motivate people to participate more regularly in physical activity.
  • Safety and injury prevention practices allow lifelong participation in physical activities.