Active Living 11/12 is designed for the athletically inclined individual, and allows students to pursue a wide variety of athletic endeavours, focusing on many aspects, including active and enthusiastic participation, safety, and overall well - being. Moreover, Active Living 11/12 is premised on three key “Big Ideas”:

• Physical activity is an important part of overall health and well-being.
• Finding enjoyable recreational activities can motivate people to participate more regularly in physical activity.
• Safety and injury prevention practices allow lifelong participation in physical activities.